Sunday, January 6, 2013

2012 STATS:

Total miles: 2720
Average miles per month: 226.7
Average miles per week: 52.3
Average miles per day: 7.45
Number of days off: 55
Most days off in a row: 3 (after the MCM)
Average miles per day run: 8.8
Average pace: 7:34/mi.
Number of races: 19 (8 5k's, 2 8k's, 3 10k's, and 1 of every other distance below)

I set new all-time PR's this year at every distance I've run:
5k: 18:25 (1/8/12)
4 miles: 24:08 (6/17/12)
8k: 30:30 (12/9/12)
10k: 37:48 (4/29/12)
10 miles: 1:04:42 (4/1/12)
20k: 1:23:06 (8/19/12)
half-marathon: 1:26:34 (9/16/12)
metric marathon: 1:49:15 (10/7/12)
marathon: 3:12:17 (10/28/12)

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